Daisy

Anchor in the Breeze

Hi love.

This meditation is for those in-between moments—
Not quite morning, not yet evening.
A time when you’ve already moved through so much…
and still, more waits for you.

Maybe you’re feeling scattered.
Maybe th...

Drifting off With The Fireflies

Hi there.

Before we begin tonight’s meditation, I just want to say—thank you for being here.
Whether you arrived with a quiet heart or one that’s racing,
Whether today was beautiful, heavy, or just a blur—
You’ve made it t...

A Message for the Anxious Mind

Hi my loves!

Tonight's message is for you.

Yes, you.

The one behind the screen who cannot stop their heart from beating. Their mind from racing. Their world from spinning.

This is for you.

A chance for you to reset, t...

The Library Of Forgotten Good Things

Hi my loves!
May was a busy month, to say the least, with senior finals and graduation and preparations for travel, it was a lot to keep up with. But we made it! And, exciting news for you, the next twelve weeks of audios are prepped, saved, a...

An Early Summer Sleep

Hi my loves!

First I want to give a WARM welcome to everyone new here!! If that's you, say hello!! If you've been around for a bit, give these folks a warm welcome.

Now let's talk about tonight's audio.

Getting sleep is hard. So...

It's Still Raining- And the Lessons I've Learned

Hi.

It's raining, again.

And if you're anything like me, although I love the rain, the cold rain is particularly brutal on the spirit.

So take a deep breath, make some warm tea, and sit down with me for an audio slightly differ...

Drifting off With the Rain

Hi my loves,

It was raining as I sat down to record, so I thought I'd open the window and let us listen to it together :)

This meditation is an invitation to rest, to surrender, to be held. The rain knows no urgency—it simply falls...

Melt With The River

Hi my loves!

I want to start by apologizing for my absence, and thanking you for your trust in my return. I got busy and quite honestly, was drowning in it just a bit. Although that's no excuse to leave you all hanging, I appreciate your wil...

Sleep in a Snowstorm

Hi my loves!

This audio is for you—to help you slow down, let go, and settle into deep rest.

If you’ve been carrying the weight of the day, this is your time to release it. You don’t have to do anything, fix anything, or plan ahe...

A Rainy Thursday Morning Thought

Hello loves!

I wrote this poem a while ago, but on cold rainy mornings, I often find myself reminiscing on my more melancholy writings, and wanted to share. A few of you heard this one during the livestream this past Tuesday, but for the re...

First Patreon-Only Livestream!

HELLOOOOOOO!!!

You all voted, 6:45-7:45 EST every other Tuesday it is! And guess what... IT STARTS TOMORROW!

WHO'S EXCITED!

Anyone nervous? Just me? Cool... good to know.

Since creating my Patreon, the Bloom-only livestream...

Livestream timing!

Hello my loves!!
ITS HAPPENINGGGGGG

One of the things you all at the highest level have access to is a livestream! Every other week!
Now here's where you come in....
I'm in EST, and now that I have my spring semester schedule, I'd...

Rest Here, Weary Traveler

Hello darlin,

This one's for those of us who feel like we’re constantly running, constantly doing, and constantly trying to keep up. I get it—there’s so much out there telling us that our value comes from how much we achieve, how busy ...

Give your input!!

Hello all!! Running a little behind on release day this week, but that gives you a wonderful opportunity!! What themes/concerns/messages would you like to see in the next few audios? There are two more audios coming this month, and I’d love to h...

Finding Your Glow in Waning Light

Hey Darlin!

I created this audio for anyone navigating a season of short days and long nights, when finding motivation can feel like an uphill climb. I know how hard it can be to stay energized and focused when the light seems so far away—...

Reflecting on Resolutions: Admiring Who You Are Now

Happy New Year!

Take a gentle pause and reflect on the beauty of who you are in this moment. Together, we’ll step away from the pressure of New Year’s resolutions as fixes and instead focus on self-acceptance and presenc...

Winter Calm in Holiday Chaos

This guided meditation is here to help you navigate the emotional weight of family dynamics during the holidays. Together, we’ll step into a peaceful, wintry landscape to explore a calming metaphor that offers perspective, protection, and balanc...

A Brief Inconvenience

Hello All!

Wow! Seem’s like we just chatted huh!

Unfortunately… I’ve hit a bit of a snag in the whole posting schedule, my family and I were staying together for the holidays and unfortunately my father accidentally scooped up m...

Happy Holidays

Hello my loves!!

Happiest of holidays to you and yours! I hope this season’s greetings have brought you much merriment and joy :)

I apologize for the post delay, I somehow simultaneously thought I could take on a larger project for ...

Anger to Peace: Dealing With Frustration

Anger can feel all-consuming, but it’s also a signal that something within us needs attention. In this guided audio, I’ll help you navigate your frustration with compassion and clarity. Through grounding techniques, mindful reflection, and int...

Light in the Darkness: Managing Seasonal Depression

The colder months can bring feelings of isolation, fatigue, and sadness. If you're struggling with seasonal depression, this audio offers gentle guidance through breathing exercises, mindfulness techniques, and emotional empathy. Together, we’ll...

A Brief Pause- Finding Calm Inside Stress

Stress can be overwhelming, but it doesn’t have to consume you. I know how heavy it can feel—like the world is pressing down and there’s no room to breathe. This audio was created to help you find a moment of calm and steadiness in the middl...

The Next Step

Moving forward can be hard. Intimidating. Scary.

 In this audio, we tackle that challenge together, focusing not on all of the aspects of the future that may or may not be known, and instead, only looking towards the next step.

Rise and Shine: Morning Mindfulness

A midnight release as always, but best saved for a listen first thing! In this audio, we start the morning together, taking a few deep breaths and preparing for the day ahead. Whether you've just woken up, or you've been awake but have stayed in b...

Tuesday Morning Check-In

Hello! Good morning! How is everyone doing?

I wanted to start this morning's post by taking a moment to say thank you. To all of you here, thank you. While I've wanted to start my Patreon for quite a while, the idea stayed in that box of "so...

Find Your Five Senses: An Audio for Panic Attacks

What usually helps you in an anxiety attack? Does finding your five senses work? Sometimes, a few deep breaths and an encouraging voice is all it takes to come back from a state of heightened anxiety.

Journey to the Mountaintop: Guided Sleep Meditation

(November audio 1/4)

In this gentle, 12-minute audio, the listener takes a journey to the top of the mountain in their mind while drifting off to sleep. Soft encouragement to breathe and relax is offered, as well as scenic imagery to paint a...

Welcome!

Hi! Hello! Wow!

Welcome to my Patreon! I can't believe you're here!

How are you doing friend? Really, how are you?

I know this world can be stressful sometimes... or, rather, most of the time, but that's where I try to help out...