Journey to the Mountaintop: Guided Sleep Meditation
Added 2024-11-11 01:11:48 +0000 UTC(November audio 1/4)
In this gentle, 12-minute audio, the listener takes a journey to the top of the mountain in their mind while drifting off to sleep. Soft encouragement to breathe and relax is offered, as well as scenic imagery to paint a peaceful scene. Take a breath, settle in, and enjoy!
Comments
I’m gonna need this after pulling an all nighter and stayed awake for 40ish hours
Daniel
2024-12-03 07:23:04 +0000 UTCThank you for helping me sleep
Jimmy Cornejo
2024-11-29 05:36:23 +0000 UTC
