[Early Access] Soothing Your Anxiety [After a Panic Attack] [Sleep Aid] [Anxiety Comfort]
Added 2025-03-10 17:36:04 +0000 UTCI know how tough today was for you. I can see it in your eyes, feel it in the shortness of your breath and how your body is still almost trembling.
Panic attacks are the worst, but I'm here to try to make you feel better now.
TW: Mentions of panic attacks and anxiety. Mentions listener having fysical symptoms i.e. fast heartbeat. If you suspect that you might find any of this triggering, consider skipping this audio.
Releasing this a tad bit earlier to hopefully make up abit for the absence of hangout on Discord today. ๐ซ Thank you for being patient, both with absence of audios and hangouts โค๏ธ
p.s. Silly me forgot to attach transcription.
Comments
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Sarah
2025-08-27 13:58:20 +0000 UTCThis helped so much. I hate having panic attacks ๐. Sometimes afterwards is just as bad because I feel scared and alone so thank you Sarah for making this <3
blahblah
2025-08-26 22:10:40 +0000 UTCThank you so much โบ๏ธ
Elio
2025-03-11 18:22:24 +0000 UTCSilly me! Yes there is. It is attached now :)
Sarah
2025-03-11 12:56:47 +0000 UTCThank you sarah ๐ค
mima ๐ซง
2025-03-10 23:34:25 +0000 UTCI needed to hear this after having some recent panic attacks. Thank you for creating this audio! โค๏ธ
Michelle
2025-03-10 22:15:39 +0000 UTCThank you so much... <3
Windows XP
2025-03-10 21:15:13 +0000 UTCI feel really bad even asking. ๐ซฃ Is there a transcript for this audio. Iโm so sorry it itโs too much.
Elio
2025-03-10 19:42:48 +0000 UTC
