Leg Day Routine
Added 2023-08-14 19:16:26 +0000 UTCHad a solid gym sesh today! Steadily leaning up again! I have some gym goals Iโll be sharing soon and how Iโm working on hitting them๐ช
- Hack Squat machine 4x10
- Calf raises 4x12-15
- Leg press 4x10
- Hip Thrusts 4x10
- Glute kickbacks 3x12
- 30 min of incline walk on tread๐โโ๏ธ
